Acid reflux, commonly referred to as heartburn, is a widespread digestive issue marked by a burning sensation in the chest, typically occurring after meals. This discomfort arises when stomach acid flows back into the esophagus, irritating its lining. While occasional reflux is common, frequent or prolonged episodes may indicate Gastroesophageal Reflux Disease (GERD), a more serious condition that can damage the esophagus over time. Typical symptoms include chest burning, a sour or bitter taste, regurgitation, and difficulty swallowing. Managing acid reflux begins with lifestyle changes, such as avoiding trigger foods (like spicy or fatty items), eating smaller meals, staying upright after eating, and elevating the head while sleeping. These adjustments can significantly reduce discomfort and prevent further irritation. For symptom relief, over-the-counter medications like antacids, H2 blockers, and proton pump inhibitors (PPIs) may be recommended. If symptoms persist or worsen, a doctor may suggest diagnostic tests, such as an endoscopy, and possibly stronger prescription medications. In severe cases, surgical intervention might be needed to reinforce the lower esophageal sphincter. If you're experiencing persistent heartburn in Patel Nagar, Dr. Shipra Gulati offers expert, personalized acid reflux treatment. Her holistic approach focuses on treating the root cause and restoring long-term gut health and comfort.
