Acid reflux, also known as heartburn, is a common condition characterized by a burning sensation in the chest, often occurring after eating. It happens when stomach acid flows back up into the esophagus, the tube that carries food from your mouth to your stomach. Frequent or persistent acid reflux can lead to gastroesophageal reflux disease (GERD), a more serious condition that can damage the esophagus. Symptoms of acid reflux include a burning sensation in the chest, a sour or bitter taste in the mouth, regurgitation of food or liquid, and difficulty swallowing. Lifestyle modifications are often the first line of defense against acid reflux. These include avoiding trigger foods (such as spicy, fatty, or acidic foods), eating smaller, more frequent meals, not lying down for at least three hours after eating, and elevating the head of the bed while sleeping. Over-the-counter medications, such as antacids, H2 blockers, and proton pump inhibitors (PPIs), can help reduce stomach acid and relieve symptoms. If symptoms persist or are severe, a doctor may recommend further testing, such as an endoscopy, and prescribe stronger medications. In some cases, surgery may be necessary to strengthen the lower esophageal sphincter (LES), the muscle that prevents stomach acid from flowing back into the esophagus. Effective management of acid reflux is crucial to prevent complications such as esophagitis, esophageal strictures, and an increased risk of esophageal cancer.
Frequent heartburn or indigestion? Get effective acid reflux treatment in Patel Nagar from Dr. Shipra Gulati. Her individualized approach targets the root cause to provide lasting relief and gut health restoration.
